April marks STI Awareness Month—a time to learn more about sexually transmitted infections (STIs), and start important conversations about sexual health. STIs are common, but the great news is that most of them can be treated, and many can even be cured. Living with an STI doesn’t have to define your relationships or your life. There are plenty of ways to reduce your risk, manage symptoms, and keep yourself and your partner(s) safe.
So, let’s dive into what you really need to know about STIs, why it’s important to stay informed and how to protect yourself.
What is an STI?
An STI (sexually transmitted infection) is exactly what it sounds like: an infection that spreads from one person to another through sexual contact. But it’s not just about sex—certain STIs can also be spread through skin-to-skin contact or contact with infected fluids. Here’s a breakdown of how STIs are transmitted:
- Sexual contact: This includes vaginal, oral, and anal sex.
- Contact with bodily fluids that contain STIs.
- Skin to skin contact: Some STIs, like herpes or HPV, can spread through skin contact, contact with sores, even without sex.
But remember, sexual contact isn’t the only way STIs can be transmitted. Someone also can get them by:
- Since some STIs, like HIV, can be spread through blood, contact with an infected peron’s blood can lead to transmission. This may include sharing needles: This includes needles used for drugs, tattoos, piercings, or anything else that breaks the skin.
- From pregnant parent to child: In some cases, a parent with an STI can pass it onto their baby during pregnancy or childbirth. This is why it is especially important for someone who is pregnant to get regular pre-natal care to prevent spreading an STI to their baby.
Why Getting Tested is Key
STIs can often be “asymptomatic” – meaning you might not feel sick or have symptoms. This is why it’s essential to get tested regularly, especially if you’re engaging in activities that increase your risk. You might wonder, “how do I even start?” Here are a few ways to lower your risk and stay on top of your sexual health:
- Using Barrier Methods: Barrier methods like condoms (external or internal), dental dams, gloves, or finger cots can help prevent STIs.
- Get Vaccinated: Vaccines are available for certain STIs like HPV and HEP B. If you have not been vaccinated for HPV, you can find a clinic near you!
- Communication: Healthy relationships start with open, and honest conversations. If people choose to have a sexual relationship or practice abstinence (not having sex) there are ways to still feel connected. Talking with your partner(s) about STIs prior to sexual activity is an effective way to start building trust in your relationship.
- Mutual Monogamy: is one way to reduce the risk of STI exposure, this is when someone agrees to be sexually active with only one person, who has agreed to only be sexually active with them. Research has proven the less partners a person has the lower the rate of STI contact is.
- Getting Tested: If you’re thinking about having sex, it’s a great idea to get tested together. This way, you both know your status, and it opens up a space for healthy conversations about prevention and protection. If you’re unsure of your status, getting tested is the only way to know.
Where to Go for Testing and Support
If you’re unsure about your risk or want to get tested, there are lots of options available to you. Finding a clinic near you to get tested is a great first step. Use our Clinic Finder to find a clinic that is right for you. Many clinics offer free or low-cost services, and you can also get advice on the best prevention methods for you. Write down any questions or concerns you have about STIs or testing. Be honest with your healthcare provider—there’s no judgement here. They’re there to help, and they’ve likely heard it all before. If you cannot get to a clinic, find out if telehealth, or virtual care, is available. You might also choose a home STI test kit to get tested for STIs in your own space.
Let’s use this month to celebrate sexual health, start conversations, and make STI prevention a priority in our lives. Ready to take action? Get tested, talk to your partner, and don’t forget to practice tips for prevention!