Blogs

Reebok has recently released their Easy Tone shoes that apparently build your lower body in 12 different ways, just like Wonderbread! Reebok claims these sneakers provide 28 percent more gluteus maximus (butt) muscle activation, and 11% more calf and hamstring activation.

While reflecting on the recent issue with Tiger Woods, I was going to write a blog about how people should stay out of his business and just let the man play golf. But then I remembered- didn’t I just write two blogs about how I felt personally involved in Rihanna and Chris Brown’s relationship?

Want to spark a conversation with your parent or guardian about birth control? Well, the show Cougar Town might give you the perfect opportunity. Last week’s Thanksgiving special of ABC’s Cougar Town tackled the issue of “The Talk”.

Say it with me, “Masturbation!” Yes! Most people do it — yet so many people worry about doing it! That's because there’s a lot of myths out there that masturbation is dirty, dangerous, or something to be embarrassed about doing. But the truth is:

Masturbation is safe and healthy.
People of all ages do it.
Guys do it, and girls do it too.
Single people and people in relationships do it.
Some people do it a few times a day, and some do it a few times a year.

During college, I worked as an assistant in the student health center, and I served as an executive board member of our peer health education group Student Advocates for Educating Women (SAFE Women for short). Since my campus was super small, and I was known for being an easy person to speak with, girls would often come up to me and ask: would you look at this?, and then try to show me some part of their body that I was not ready to see.