The Truth About Masturbation

Say it with me, “Masturbation!” Yes! Most people do it — yet so many people worry about doing it! That's because there’s a lot of myths out there that masturbation is dirty, dangerous, or something to be embarrassed about doing. But the truth is:

Masturbation is safe and healthy.
People of all ages do it.
Guys do it, and girls do it too.
Single people and people in relationships do it.
Some people do it a few times a day, and some do it a few times a year.

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Elizabeth Randall's blog

HPV and Cervical Cancer

Posted January 26, 2008 - 9:00pm by Elizabeth Randall

What You Need to Know

Did you know?

HPV (Human Papilloma Virus) is the most common virus that people can get through sexual contact. There are over 30 types of HPV spread by sexual contact.

Fresh Focus: Sex-Ed Digital Video Contest

Posted December 13, 2007 - 9:00pm by Elizabeth Randall

Was sex education at your school a total drag or did you love it? If you had your choice, would you want a personal robot tutor or an online game you could play with other teens to learn about sex and its consequences? We need to hear it from you!

The Fresh Focus Video Contest was launched in September by a dynamic group of progressive organizations and quickly spread across the blogosphere. It’s time to get together with your friends and be creative!

There are two themes to choose from:

Get the Message Out: World AIDS Day

Posted December 6, 2007 - 9:00pm by Elizabeth Randall

December 1st of every year, World AIDS DAY is dedicated to working towards educating everyone in the world about HIV and AIDS and to work hard to educate everyone about the fact that AIDS is spreading and anyone, even teenagers, can get it. In fact, over 35,000 teenagers have HIV in the United States today. Anyone of any age and of any sexual orientation can get AIDS. You don’t have to be gay, bisexual or an intravenous drug user to get AIDS.

National Diabetes Month: Get Tested

Posted November 4, 2007 - 9:00pm by Elizabeth Randall

All teens who are overweight, eat too much sugar, or have diabetes in their family should get a test for diabetes. The test is simple, doesn’t hurt, and if cost is an issue, many community clinics and even health fairs may offer testing for free or at very low cost.

Take Care of the Skin You're In!

Posted November 4, 2007 - 9:00pm by Elizabeth Randall

November is National Healthy Skin Month

The skin is amazing! It is the largest organ you have to protect your body against disease and infection. Skin helps the body get rid of water, salt and other substances as well. Your skin also helps to control your body temperature and protects all of your other organs from getting injured.

National Breast Cancer Month Is Also for Teens

Posted October 28, 2007 - 8:00pm by Elizabeth Randall

There is no better time then October to find out about breast health! For 17 years, this month has been the time that women and men of all ages (including teenagers) take the time to learn about breast cancer, not just for themselves but also for their friends and family.

This is the time to find out what you can do to keep your breasts healthy! Check out any of the great websites below.

10 Ways Teens Can Fight Breast Cancer

October is Oral Hygiene Month

Posted October 28, 2007 - 8:00pm by Elizabeth Randall

You probably don’t want to have bad breath and decayed teeth but the sad thing is, too many teenagers teeth and gum problems!

Here are some of the common causes of these problems:

National Family Sexuality Education Month

Posted October 26, 2007 - 8:00pm by Elizabeth Randall

Maybe you have questions about sex but are not planning on having it for awhile. Maybe you've had or are thinking about having sex. Where ever you are in your life when it comes to your sexuality, it is important you have accurate information and support. An important source for this is a parent though sometimes parents aren't comfortable talking about sex with their children. Sometimes they don't know how to do this. Sometimes parents don't talk with their children because they know they don't have enough factual information.

AMICAH Project Survey Results

Posted August 26, 2007 - 8:00pm by Elizabeth Randall

Teens Speak Out About Sexual Health Services

Today in California, the law says that teens have the right to confidential sexual health services – that means that teens ages 12 to 17 do not have to tell their parents that they go to the clinic and the clinic is not allowed to tell their parents.

We wanted to know – if the law changed, what would you do? Would you still come to the clinic?

Check Out CFHC's New Free Downloadable Materials

Posted September 30, 2006 - 8:00pm by Elizabeth Randall

CFHC has new materials on HPV and Cervical Cancer and Talking with Kids about sex that your staff and clients may find helpful.

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