Say it with me, “Masturbation!” Yes! Most people do it — yet so many people worry about doing it! That's because there’s a lot of myths out there that masturbation is dirty, dangerous, or something to be embarrassed about doing. But the truth is:

Masturbation is safe and healthy.
People of all ages do it.
Guys do it, and girls do it too.
Single people and people in relationships do it.
Some people do it a few times a day, and some do it a few times a year.

The Trevor Helpline: 866-4-U-TREVOR

The Trevor Helpline was established in 1998 and became the first and only nationwide, around-the-clock crisis and suicide prevention helpline for lesbian, gay, bisexual, transgender and questioning youth. Today, in addition to operating the crisis and suicide prevention helpline, The Trevor Project provides online support to young people through the organization’s web site, and also provides lifesaving guidance and vital resources to educators and parents.

Suicidal Warning Signs

  • A tendency toward isolation and social withdrawal
  • Substance abuse
  • Expression of negative attitudes toward self
  • Expression of hopelessness or helplessness
  • Loss of interest in usual activities
  • Giving away valued possessions
  • Expression of a lack of future orientation (i.e. "It won't matter soon anyway").
  • For someone who has been very depressed, when that depression begins to lift, the individual may be at INCREASED risk of suicide, as the individual will have the psychological energy to follow-through on suicidal ideation.

If you or someone you care about is showing any of these signs, please do not hesitate to pick up the phone to speak with a trained counselor at The Trevor Helpline: 866.4.U.TREVOR (866.488.7386).

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