Say it with me, “Masturbation!” Yes! Most people do it — yet so many people worry about doing it! That's because there’s a lot of myths out there that masturbation is dirty, dangerous, or something to be embarrassed about doing. But the truth is:

Masturbation is safe and healthy.
People of all ages do it.
Guys do it, and girls do it too.
Single people and people in relationships do it.
Some people do it a few times a day, and some do it a few times a year.

Imperfections and Insecurities

We all have our own imperfections, whether we realize them or not. For the most part, insecurities develop when we begin to be too conscious of our own imperfections. When insecurities arise in relationships, it often leads to jealousy and a worst-case scenario, a break-up. Remember,it's never too late to talk things out with your partner about what you feel or what he or she feels . An open communication benefits both individuals in the relationship and could lead to a brighter, healthier future!

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