Say it with me, “Masturbation!” Yes! Most people do it — yet so many people worry about doing it! That's because there’s a lot of myths out there that masturbation is dirty, dangerous, or something to be embarrassed about doing. But the truth is:

Masturbation is safe and healthy.
People of all ages do it.
Guys do it, and girls do it too.
Single people and people in relationships do it.
Some people do it a few times a day, and some do it a few times a year.